| September 2024 |
| Thu 5: |
623 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
42.92g |
|
65.09g |
|
617*
|
 6
|
| Wed 4: |
-
|
-
|
|
2418*
|
-
|
| Tue 3: |
526 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
18.60g |
|
56.70g |
|
1053*
|
 527
|
| Mon 2: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.79g |
|
68.65g |
|
85.07g |
|
1959*
|
686
|
| Sun 1: |
-
|
-
|
|
1713*
|
-
|
| August 2024 |
| Sat 31: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
65.64g |
|
93.29g |
|
2515*
|
1381
|
| Fri 30: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
78.65g |
|
141.71g |
|
2420*
|
1077
|
| Thu 29: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
72.80g |
|
112.22g |
|
2227*
|
859
|
| Wed 28: |
1920 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
114.48g |
|
94.91g |
|
138.81g |
|
1882*
|
38
|
| Tue 27: |
-
|
-
|
|
2518*
|
-
|
| Mon 26: |
-
|
-
|
|
1999*
|
-
|
| Sun 25: |
-
|
-
|
|
934*
|
-
|
| Sat 24: |
-
|
-
|
|
2434*
|
-
|
| Fri 23: |
-
|
-
|
|
2590*
|
-
|
| Thu 22: |
-
|
-
|
|
2088*
|
-
|
| Wed 21: |
-
|
-
|
|
2507*
|
-
|
| Tue 20: |
-
|
-
|
|
1281*
|
-
|
| Sat 17: |
-
|
-
|
|
732*
|
-
|
| Fri 16: |
-
|
-
|
|
2386*
|
-
|
| Thu 15: |
-
|
-
|
|
2071*
|
-
|
