| April 2024 |
| Tue 2: |
1227 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
57.36g |
|
116.70g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
407 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
13.65g |
|
61.79g |
|
-
|
-
|
| Sat 23: |
412 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
24.60g |
|
25.60g |
|
-
|
-
|
| Fri 22: |
1803 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
46.02g |
|
261.57g |
|
2186*
|
 383
|
| Thu 21: |
1695 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
60.05g |
|
222.64g |
|
2622*
|
927
|
| January 2023 |
| Mon 16: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
8.10g |
|
5.64g |
|
-
|
-
|
| Sun 15: |
1685 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
88.20g |
|
57.66g |
|
177.41g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
1103 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
47.42g |
|
109.85g |
|
-
|
-
|
| Mon 26: |
1330 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
44.14g |
|
176.67g |
|
-
|
-
|
| March 2022 |
| Fri 11: |
349 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
18.22g |
|
12.08g |
|
-
|
-
|
| Wed 9: |
2691 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
134.87g |
|
91.54g |
|
283.96g |
|
-
|
-
|
| Tue 8: |
570 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
33.26g |
|
78.69g |
|
-
|
-
|
| December 2020 |
| Tue 15: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
83.26g |
|
225.53g |
|
-
|
-
|
| Fri 4: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
51.73g |
|
73.75g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
50.37g |
|
187.14g |
|
-
|
-
|
| Tue 13: |
2066 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
115.53g |
|
60.62g |
|
196.40g |
|
-
|
-
|
| December 2018 |
| Wed 5: |
192 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
14.33g |
|
9.57g |
|
-
|
-
|
| July 2018 |
| Thu 12: |
1525 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.29g |
|
75.79g |
|
124.72g |
|
-
|
-
|
| Tue 10: |
2032 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
81.07g |
|
91.87g |
|
251.13g |
|
-
|
-
|
| Mon 9: |
450 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
27.21g |
|
26.12g |
|
-
|
-
|
