DamarisBoldrinLopes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 2: 1849 * 103%
Fat:
 
Prot:
 
Carbs:
62.33g
 
146.79g
 
178.76g
- -
Thu 1: 1916 * 106%
Fat:
 
Prot:
 
Carbs:
60.05g
 
140.10g
 
203.96g
- -
July 2024
Wed 31: 2125 * 118%
Fat:
 
Prot:
 
Carbs:
71.96g
 
163.40g
 
207.96g
- -
Tue 30: 2017 * 112%
Fat:
 
Prot:
 
Carbs:
73.09g
 
149.72g
 
194.84g
- -
Mon 29: 1661 * 92%
Fat:
 
Prot:
 
Carbs:
53.79g
 
123.05g
 
172.73g
- -
Fri 26: 1351 * 75%
Fat:
 
Prot:
 
Carbs:
50.95g
 
79.31g
 
146.90g
- -
Thu 25: 1764 * 98%
Fat:
 
Prot:
 
Carbs:
62.50g
 
127.05g
 
178.64g
- -
Wed 24: 1571 * 87%
Fat:
 
Prot:
 
Carbs:
54.32g
 
101.72g
 
173.54g
- -
Tue 23: 1896 * 105%
Fat:
 
Prot:
 
Carbs:
64.77g
 
136.19g
 
196.49g
- -
Mon 22: 1811 * 101%
Fat:
 
Prot:
 
Carbs:
58.55g
 
129.86g
 
193.73g
- -
Fri 19: 347 * 19%
Fat:
 
Prot:
 
Carbs:
14.13g
 
14.75g
 
41.14g
- -
Wed 17: 1866 * 104%
Fat:
 
Prot:
 
Carbs:
55.83g
 
150.00g
 
192.20g
- -
Tue 16: 1777 * 99%
Fat:
 
Prot:
 
Carbs:
53.76g
 
146.23g
 
179.01g
- -
Mon 15: 1902 * 99%
Fat:
 
Prot:
 
Carbs:
57.34g
 
161.01g
 
186.27g
- -
Thu 11: 255 * 13%
Fat:
 
Prot:
 
Carbs:
6.75g
 
23.59g
 
25.91g
- -
Mon 8: 1308 * 68%
Fat:
 
Prot:
 
Carbs:
38.15g
 
82.95g
 
161.15g
- -
Sun 7: 1665 * 86%
Fat:
 
Prot:
 
Carbs:
41.42g
 
127.03g
 
198.36g
- -
Sat 6: 816 * 42%
Fat:
 
Prot:
 
Carbs:
16.47g
 
57.95g
 
111.04g
- -
Fri 5: 1243 * 64%
Fat:
 
Prot:
 
Carbs:
40.66g
 
91.95g
 
124.27g
- -
Thu 4: 1760 * 91%
Fat:
 
Prot:
 
Carbs:
45.50g
 
129.08g
 
209.45g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.