| August 2024 |
| Wed 21: |
1496 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
136.94g |
|
142.51g |
|
-
|
-
|
| Tue 20: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
72.97g |
|
137.69g |
|
-
|
-
|
| Mon 19: |
1681 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
108.54g |
|
128.14g |
|
-
|
-
|
| Wed 14: |
1688 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
133.14g |
|
142.51g |
|
1889*
|
 201
|
| September 2022 |
| Tue 20: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
79.59g |
|
124.37g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
86.22g |
|
93.16g |
|
-
|
-
|
| Sun 16: |
933 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
66.10g |
|
80.88g |
|
-
|
-
|
| Thu 13: |
595 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
44.29g |
|
67.01g |
|
-
|
-
|
| Mon 10: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
42.64g |
|
55.07g |
|
-
|
-
|
| Sun 9: |
888 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
91.42g |
|
77.39g |
|
-
|
-
|
| Sat 8: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
7.48g |
|
0.69g |
|
-
|
-
|
| Fri 7: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
97.30g |
|
131.66g |
|
-
|
-
|
| Thu 6: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
110.58g |
|
119.36g |
|
-
|
-
|
| Wed 5: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
98.65g |
|
107.14g |
|
-
|
-
|
| Tue 4: |
790 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
64.79g |
|
93.92g |
|
-
|
-
|
| Mon 3: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
116.63g |
|
88.39g |
|
-
|
-
|
| Sat 1: |
245 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
6.05g |
|
34.92g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
92.31g |
|
72.31g |
|
-
|
-
|
