| May 2024 |
| Sat 11: |
333 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
17.51g |
|
29.10g |
|
-
|
-
|
| Wed 8: |
334 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
18.84g |
|
32.96g |
|
-
|
-
|
| Tue 7: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
102.68g |
|
108.20g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
302 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
15.07g |
|
35.03g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
359 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
23.03g |
|
33.79g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
236 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
12.61g |
|
20.59g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
17.71g |
|
22.17g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
302 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
15.39g |
|
33.11g |
|
-
|
-
|
| Mon 18: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
62.63g |
|
112.61g |
|
-
|
-
|
| Fri 15: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
64.87g |
|
133.23g |
|
-
|
-
|
| Thu 14: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
49.08g |
|
175.40g |
|
-
|
-
|
| Wed 13: |
1332 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
65.47g |
|
167.32g |
|
-
|
-
|
| Tue 12: |
278 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
14.91g |
|
24.19g |
|
-
|
-
|
| Wed 6: |
305 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
15.47g |
|
27.08g |
|
-
|
-
|
| Tue 5: |
318 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
16.48g |
|
25.88g |
|
-
|
-
|
| Sun 3: |
298 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
15.30g |
|
25.24g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
28.49g |
|
149.27g |
|
-
|
-
|
| Thu 17: |
316 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
16.41g |
|
24.10g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
63.91g |
|
79.55g |
|
-
|
-
|
| Sat 15: |
841 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
42.98g |
|
126.67g |
|
-
|
-
|
