OlechkaPotapova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Tue 23: 175 * 10%
Fat:
 
Prot:
 
Carbs:
6.56g
 
2.68g
 
26.12g
- -
May 2020
Mon 11: 118 * 7%
Fat:
 
Prot:
 
Carbs:
0.63g
 
1.23g
 
30.20g
- -
Sat 9: 1826 * 107%
Fat:
 
Prot:
 
Carbs:
104.22g
 
126.91g
 
90.74g
- -
Thu 7: 1486 * 87%
Fat:
 
Prot:
 
Carbs:
30.49g
 
119.43g
 
182.60g
- -
Sun 3: 969 * 57%
Fat:
 
Prot:
 
Carbs:
37.23g
 
95.86g
 
78.13g
- -
Sat 2: 719 * 42%
Fat:
 
Prot:
 
Carbs:
43.57g
 
81.94g
 
13.78g
- -
April 2020
Tue 21: 1172 * 69%
Fat:
 
Prot:
 
Carbs:
59.15g
 
52.73g
 
107.82g
- -
January 2020
Tue 21: 1523 * 90%
Fat:
 
Prot:
 
Carbs:
87.74g
 
118.52g
 
64.45g
- -
December 2019
Tue 17: 1705 * 100%
Fat:
 
Prot:
 
Carbs:
109.57g
 
113.66g
 
130.01g
- -
Mon 16: 1503 * 88%
Fat:
 
Prot:
 
Carbs:
84.20g
 
64.48g
 
126.90g
- -
Sun 15: 1502 * 88%
Fat:
 
Prot:
 
Carbs:
68.28g
 
59.70g
 
169.86g
- -
Thu 12: 1367 * 80%
Fat:
 
Prot:
 
Carbs:
61.77g
 
113.13g
 
86.08g
- -
August 2019
Thu 8: 440 * 26%
Fat:
 
Prot:
 
Carbs:
4.65g
 
23.45g
 
84.30g
- -
July 2019
Mon 29: 528 * 31%
Fat:
 
Prot:
 
Carbs:
4.29g
 
15.40g
 
122.32g
- -
Fri 26: 972 * 57%
Fat:
 
Prot:
 
Carbs:
24.95g
 
75.09g
 
120.95g
- -
Thu 25: 1517 * 89%
Fat:
 
Prot:
 
Carbs:
48.40g
 
123.62g
 
157.03g
- -
Tue 23: 1728 * 102%
Fat:
 
Prot:
 
Carbs:
60.00g
 
137.71g
 
162.94g
- -
Mon 22: 1676 * 99%
Fat:
 
Prot:
 
Carbs:
58.71g
 
135.51g
 
153.20g
- -
Sun 21: 1417 * 83%
Fat:
 
Prot:
 
Carbs:
46.85g
 
104.86g
 
147.63g
- -
Sat 20: 1171 * 69%
Fat:
 
Prot:
 
Carbs:
34.97g
 
92.04g
 
128.79g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.