| November 2023 |
| Sat 11: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
7.45g |
|
52.00g |
|
-
|
-
|
| February 2021 |
| Sun 7: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
16.25g |
|
26.52g |
|
-
|
-
|
| January 2021 |
| Mon 11: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
14.75g |
|
56.13g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
278 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
9.30g |
|
42.00g |
|
-
|
-
|
| Mon 14: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
35.75g |
|
104.24g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
45.88g |
|
106.55g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
17.21g |
|
67.60g |
|
-
|
-
|
| Mon 21: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
34.66g |
|
102.69g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
19.06g |
|
24.10g |
|
-
|
-
|
| July 2020 |
| Mon 20: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
12.80g |
|
58.79g |
|
-
|
-
|
| Wed 8: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
20.43g |
|
29.09g |
|
-
|
-
|
| June 2020 |
| Wed 10: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.48g |
|
10.22g |
|
31.66g |
|
-
|
-
|
| May 2020 |
| Wed 27: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
23.71g |
|
199.00g |
|
-
|
-
|
| Mon 25: |
243 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
14.55g |
|
21.23g |
|
-
|
-
|
| March 2020 |
| Tue 24: |
3053 *
|
204%
|
Fat: |
|
Prot: |
|
Carbs: |
125.68g |
|
66.58g |
|
407.53g |
|
-
|
-
|
| February 2020 |
| Fri 21: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
23.49g |
|
41.87g |
|
-
|
-
|
| Wed 12: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
5.60g |
|
28.80g |
|
-
|
-
|
| January 2020 |
| Wed 29: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
9.92g |
|
42.93g |
|
-
|
-
|
| Mon 27: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
20.59g |
|
73.80g |
|
-
|
-
|
| December 2019 |
| Mon 9: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
5.70g |
|
45.60g |
|
-
|
-
|
