ultramarita's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Fri 13: 441 * 28%
Fat:
 
Prot:
 
Carbs:
19.26g
 
20.00g
 
45.87g
- -
Wed 4: 145 * 9%
Fat:
 
Prot:
 
Carbs:
5.66g
 
6.40g
 
16.07g
- -
April 2021
Thu 22: 253 * 16%
Fat:
 
Prot:
 
Carbs:
12.34g
 
14.32g
 
21.56g
- -
Wed 14: 529 * 33%
Fat:
 
Prot:
 
Carbs:
18.60g
 
7.85g
 
41.26g
- -
Tue 13: 667 * 42%
Fat:
 
Prot:
 
Carbs:
32.93g
 
32.48g
 
65.61g
- -
Mon 12: 1079 * 67%
Fat:
 
Prot:
 
Carbs:
43.39g
 
23.73g
 
58.25g
- -
Sun 11: 115 * 7%
Fat:
 
Prot:
 
Carbs:
4.63g
 
4.89g
 
14.32g
- -
Sat 10: 1320 * 82%
Fat:
 
Prot:
 
Carbs:
46.06g
 
26.73g
 
206.58g
- -
Fri 9: 602 * 38%
Fat:
 
Prot:
 
Carbs:
27.97g
 
9.73g
 
81.21g
- -
Thu 8: 418 * 26%
Fat:
 
Prot:
 
Carbs:
21.21g
 
12.71g
 
44.97g
- -
Wed 7: 1196 * 75%
Fat:
 
Prot:
 
Carbs:
38.88g
 
33.82g
 
164.85g
- -
Tue 6: 926 * 58%
Fat:
 
Prot:
 
Carbs:
48.84g
 
33.17g
 
87.32g
- -
Mon 5: 1020 * 64%
Fat:
 
Prot:
 
Carbs:
43.46g
 
48.79g
 
110.28g
- -
Sun 4: 1456 * 91%
Fat:
 
Prot:
 
Carbs:
75.32g
 
51.80g
 
155.16g
- -
Fri 2: 1271 * 79%
Fat:
 
Prot:
 
Carbs:
69.41g
 
76.43g
 
93.14g
- -
Thu 1: 939 * 59%
Fat:
 
Prot:
 
Carbs:
41.00g
 
52.25g
 
91.40g
- -
March 2021
Wed 31: 1060 * 66%
Fat:
 
Prot:
 
Carbs:
48.69g
 
69.88g
 
87.11g
- -
Tue 30: 680 * 42%
Fat:
 
Prot:
 
Carbs:
25.99g
 
46.55g
 
63.37g
- -
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