| February 2018 |
| Mon 19: |
783 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
26.32g |
|
103.92g |
|
-
|
-
|
| Fri 9: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
84.46g |
|
98.09g |
|
1315*
|
 387
|
| Thu 8: |
1117 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
55.94g |
|
175.54g |
|
1336*
|
219
|
| Wed 7: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
57.25g |
|
149.76g |
|
1799*
|
816
|
| Tue 6: |
1036 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
68.53g |
|
162.08g |
|
1258*
|
222
|
| Mon 5: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
34.11g |
|
138.36g |
|
1840*
|
983
|
| Sun 4: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
71.17g |
|
174.97g |
|
1344*
|
237
|
| Sat 3: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
62.85g |
|
177.27g |
|
1447*
|
336
|
| Fri 2: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
57.17g |
|
145.04g |
|
1308*
|
358
|
| Thu 1: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
47.40g |
|
158.09g |
|
1266*
|
351
|
| January 2018 |
| Wed 31: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
35.68g |
|
184.80g |
|
1755*
|
740
|
| Tue 30: |
784 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
60.36g |
|
120.89g |
|
2034*
|
1250
|
| Mon 29: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
37.12g |
|
186.75g |
|
1407*
|
373
|
| Sun 28: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
40.22g |
|
189.44g |
|
1429*
|
336
|
| Sat 27: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
84.07g |
|
120.82g |
|
1730*
|
742
|
| Fri 26: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
54.05g |
|
188.95g |
|
1730*
|
668
|
| Thu 25: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
73.78g |
|
127.71g |
|
1382*
|
313
|
| Wed 24: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
47.37g |
|
163.15g |
|
1502*
|
501
|
| Tue 23: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
42.32g |
|
163.04g |
|
1658*
|
677
|
| Mon 22: |
951 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
49.30g |
|
169.99g |
|
1619*
|
668
|
