| June 2023 |
| Fri 2: |
802 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
38.87g |
|
170.61g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
1156 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
49.02g |
|
148.73g |
|
-
|
-
|
| Thu 18: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
81.75g |
|
159.52g |
|
-
|
-
|
| Wed 17: |
1186 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
59.38g |
|
137.02g |
|
-
|
-
|
| Tue 16: |
306 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
19.20g |
|
28.29g |
|
-
|
-
|
| Wed 10: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
69.83g |
|
140.96g |
|
-
|
-
|
| Sun 7: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
83.86g |
|
102.13g |
|
-
|
-
|
| Fri 5: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
12.98g |
|
94.54g |
|
-
|
-
|
| March 2023 |
| Fri 3: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
26.11g |
|
35.39g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
47.47g |
|
125.00g |
|
-
|
-
|
| Thu 16: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
70.83g |
|
152.29g |
|
-
|
-
|
| Wed 15: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
111.92g |
|
194.49g |
|
-
|
-
|
| Tue 14: |
1647 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
83.76g |
|
180.37g |
|
-
|
-
|
| Mon 13: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
95.41g |
|
102.23g |
|
-
|
-
|
| Fri 10: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
50.08g |
|
68.63g |
|
-
|
-
|
| Thu 9: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
70.05g |
|
145.89g |
|
-
|
-
|
| Wed 8: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
116.87g |
|
103.14g |
|
-
|
-
|
| Tue 7: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
97.84g |
|
113.27g |
|
-
|
-
|
| Mon 6: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
96.94g |
|
89.58g |
|
-
|
-
|
| Sun 5: |
1797 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
161.25g |
|
120.68g |
|
-
|
-
|
