| February 2022 |
| Wed 23: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
7.20g |
|
44.60g |
|
-
|
-
|
| January 2020 |
| Wed 8: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.84g |
|
19.58g |
|
-
|
-
|
| Mon 6: |
944 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
50.90g |
|
119.20g |
|
-
|
-
|
| July 2019 |
| Mon 29: |
517 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
8.40g |
|
66.00g |
|
-
|
-
|
| March 2019 |
| Tue 12: |
399 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
4.80g |
|
88.97g |
|
-
|
-
|
| Mon 11: |
1387 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
57.65g |
|
232.72g |
|
-
|
-
|
| Tue 5: |
1254 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
45.99g |
|
201.26g |
|
-
|
-
|
| Sat 2: |
761 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
13.40g |
|
128.10g |
|
-
|
-
|
| October 2018 |
| Mon 15: |
157 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
2.50g |
|
30.00g |
|
-
|
-
|
| Sun 7: |
947 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
33.12g |
|
150.04g |
|
-
|
-
|
| September 2018 |
| Wed 12: |
1467 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
34.04g |
|
187.15g |
|
-
|
-
|
| Fri 7: |
1653 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
44.38g |
|
220.23g |
|
-
|
-
|
| Wed 5: |
2067 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
64.59g |
|
307.75g |
|
-
|
-
|
| Tue 4: |
2222 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
77.58g |
|
319.80g |
|
-
|
-
|
| Mon 3: |
765 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
29.03g |
|
83.74g |
|
-
|
-
|
| Sun 2: |
1595 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
59.48g |
|
226.00g |
|
-
|
-
|
| Sat 1: |
1694 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
42.19g |
|
267.93g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
2270 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
101.46g |
|
92.88g |
|
236.64g |
|
-
|
-
|
| Thu 30: |
2002 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.00g |
|
72.12g |
|
236.00g |
|
-
|
-
|
| Wed 29: |
2116 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
89.58g |
|
80.15g |
|
243.91g |
|
-
|
-
|
