| June 2019 |
| Thu 13: |
794 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
50.92g |
|
107.07g |
|
-
|
-
|
| Mon 10: |
1692 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
102.14g |
|
202.32g |
|
-
|
-
|
| Sun 9: |
1712 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
89.90g |
|
55.62g |
|
171.02g |
|
-
|
-
|
| Fri 7: |
1240 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
100.20g |
|
116.92g |
|
-
|
-
|
| Thu 6: |
1004 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
55.06g |
|
64.11g |
|
-
|
-
|
| Wed 5: |
1796 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
88.16g |
|
111.02g |
|
138.27g |
|
-
|
-
|
| Tue 4: |
1212 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
72.15g |
|
109.36g |
|
-
|
-
|
| Mon 3: |
1288 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
83.42g |
|
153.90g |
|
-
|
-
|
| Sun 2: |
1388 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
70.62g |
|
128.56g |
|
-
|
-
|
| Sat 1: |
1703 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
114.22g |
|
68.11g |
|
107.05g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
450 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
10.85g |
|
63.26g |
|
-
|
-
|
| Fri 17: |
397 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
15.75g |
|
77.51g |
|
-
|
-
|
| Thu 16: |
1135 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
56.41g |
|
90.46g |
|
-
|
-
|
| Wed 15: |
1796 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
93.19g |
|
102.18g |
|
139.77g |
|
-
|
-
|
| Tue 14: |
1739 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
84.31g |
|
105.75g |
|
153.20g |
|
-
|
-
|
| Mon 13: |
1517 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
94.67g |
|
86.54g |
|
84.29g |
|
-
|
-
|
| Sun 12: |
1732 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
88.98g |
|
86.77g |
|
159.77g |
|
-
|
-
|
| Sat 11: |
1067 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
81.33g |
|
114.36g |
|
3419*
|
 2352
|
| Fri 10: |
1373 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
91.05g |
|
116.03g |
|
-
|
-
|
| April 2019 |
| Tue 2: |
564 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
23.39g |
|
65.29g |
|
-
|
-
|
