| April 2024 |
| Wed 24: |
1479 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
103.10g |
|
140.82g |
|
-
|
-
|
| Tue 23: |
2197 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.24g |
|
164.22g |
|
203.78g |
|
2380*
|
 183
|
| Mon 22: |
515 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
26.86g |
|
74.94g |
|
2629*
|
2114
|
| Sun 21: |
1795 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
88.53g |
|
80.63g |
|
165.44g |
|
3213*
|
1418
|
| Sat 20: |
2098 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
104.11g |
|
105.54g |
|
181.58g |
|
-
|
-
|
| Fri 19: |
2176 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.73g |
|
100.90g |
|
250.46g |
|
3214*
|
1038
|
| Thu 18: |
1989 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
110.95g |
|
228.72g |
|
2993*
|
1004
|
| Wed 17: |
1962 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
92.74g |
|
248.61g |
|
3369*
|
1407
|
| Tue 16: |
2022 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
105.61g |
|
245.71g |
|
3043*
|
1021
|
| Mon 15: |
2017 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
102.08g |
|
247.28g |
|
2736*
|
719
|
| Sun 14: |
-
|
-
|
|
3395*
|
-
|
| Fri 12: |
-
|
-
|
|
3388*
|
-
|
| Thu 11: |
-
|
-
|
|
3620*
|
-
|
| Tue 9: |
740 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
28.22g |
|
66.10g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
-
|
-
|
|
1387*
|
-
|
| Tue 5: |
-
|
-
|
|
3128*
|
-
|
| Mon 4: |
-
|
-
|
|
3542*
|
-
|
| Sun 3: |
-
|
-
|
|
3691*
|
-
|
| Sat 2: |
-
|
-
|
|
2867*
|
-
|
| Fri 1: |
-
|
-
|
|
3037*
|
-
|
| November 2023 |
| Thu 30: |
-
|
-
|
|
2786*
|
-
|
| Wed 29: |
-
|
-
|
|
3026*
|
-
|
| Tue 28: |
-
|
-
|
|
3296*
|
-
|
