| September 2020 |
| Sun 6: |
399 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
16.97g |
|
32.54g |
|
-
|
-
|
| Thu 3: |
446 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
31.65g |
|
16.51g |
|
-
|
-
|
| Tue 1: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
23.47g |
|
32.55g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
217 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
11.98g |
|
13.69g |
|
331*
|
 114
|
| Sat 29: |
-
|
-
|
|
149*
|
-
|
| Tue 25: |
204 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
9.65g |
|
30.57g |
|
120*
|
 84
|
| Mon 24: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
72.79g |
|
69.32g |
|
32*
|
1109
|
| Sun 23: |
-
|
-
|
|
487*
|
-
|
| Sat 22: |
-
|
-
|
|
2098*
|
-
|
| Fri 21: |
932 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
44.23g |
|
62.79g |
|
-
|
-
|
| Thu 20: |
1193 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
91.66g |
|
35.46g |
|
-
|
-
|
| Mon 17: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
95.01g |
|
74.80g |
|
-
|
-
|
| Thu 13: |
419 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
26.10g |
|
29.24g |
|
-
|
-
|
| Wed 12: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
56.34g |
|
83.15g |
|
2098*
|
1146
|
| Tue 11: |
433 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
14.47g |
|
57.81g |
|
-
|
-
|
| Mon 10: |
754 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
54.64g |
|
64.40g |
|
-
|
-
|
| Sun 9: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
52.73g |
|
105.47g |
|
-
|
-
|
| Sat 8: |
1687 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
109.10g |
|
120.71g |
|
-
|
-
|
| Fri 7: |
1375 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
84.18g |
|
86.09g |
|
63.79g |
|
169*
|
1206
|
| Thu 6: |
1336 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.72g |
|
86.36g |
|
82.56g |
|
368*
|
968
|
| Wed 5: |
1374 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
84.09g |
|
109.50g |
|
423*
|
951
|
| Tue 4: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
66.91g |
|
209.98g |
|
177*
|
1315
|
| Mon 3: |
999 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
63.54g |
|
84.49g |
|
-
|
-
|
