| September 2023 |
| Mon 4: |
550 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
51.47g |
|
26.31g |
|
-
|
-
|
| Sun 3: |
193 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
33.29g |
|
0.88g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
319 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
11.65g |
|
46.35g |
|
-
|
-
|
| March 2022 |
| Sat 5: |
595 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
37.98g |
|
73.18g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
618 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
22.23g |
|
74.68g |
|
-
|
-
|
| Wed 16: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
79.68g |
|
37.61g |
|
86.86g |
|
-
|
-
|
| Sun 6: |
397 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
35.74g |
|
12.30g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
201 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
1.58g |
|
52.53g |
|
-
|
-
|
| Fri 21: |
388 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
32.63g |
|
24.48g |
|
-
|
-
|
| Thu 20: |
440 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
39.02g |
|
28.08g |
|
-
|
-
|
| Wed 19: |
532 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
18.79g |
|
63.18g |
|
-
|
-
|
| Tue 18: |
461 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
50.89g |
|
46.78g |
|
-
|
-
|
| Mon 17: |
453 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
33.71g |
|
46.24g |
|
-
|
-
|
| Sat 15: |
652 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
50.49g |
|
78.19g |
|
-
|
-
|
| Fri 14: |
237 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
15.00g |
|
17.53g |
|
-
|
-
|
| Wed 12: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
109.29g |
|
167.87g |
|
-
|
-
|
| Tue 11: |
473 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
23.73g |
|
65.56g |
|
-
|
-
|
| Mon 10: |
441 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
29.86g |
|
60.43g |
|
-
|
-
|
| Wed 5: |
610 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
54.83g |
|
47.03g |
|
-
|
-
|
| Sat 1: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
1.06g |
|
35.19g |
|
-
|
-
|
