| September 2024 |
| Thu 19: |
611 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
30.14g |
|
72.97g |
|
-
|
-
|
| Wed 18: |
1023 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
52.28g |
|
144.11g |
|
-
|
-
|
| Tue 17: |
899 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
65.35g |
|
104.34g |
|
-
|
-
|
| Mon 16: |
808 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
53.91g |
|
79.24g |
|
-
|
-
|
| Fri 13: |
994 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
52.00g |
|
117.18g |
|
-
|
-
|
| Thu 12: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
66.42g |
|
125.62g |
|
-
|
-
|
| Wed 11: |
952 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
57.26g |
|
133.37g |
|
-
|
-
|
| Tue 10: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
80.26g |
|
121.23g |
|
-
|
-
|
| Mon 9: |
929 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
69.06g |
|
81.82g |
|
-
|
-
|
| Fri 6: |
958 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
62.18g |
|
105.76g |
|
-
|
-
|
| Thu 5: |
915 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
67.97g |
|
111.12g |
|
-
|
-
|
| Wed 4: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
69.81g |
|
123.73g |
|
-
|
-
|
| Tue 3: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
61.80g |
|
114.42g |
|
-
|
-
|
| Mon 2: |
886 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
64.29g |
|
87.79g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
65.35g |
|
154.41g |
|
-
|
-
|
| Thu 29: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
56.67g |
|
108.96g |
|
-
|
-
|
| Wed 28: |
862 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
67.90g |
|
89.51g |
|
-
|
-
|
| Tue 27: |
882 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
61.06g |
|
98.73g |
|
-
|
-
|
| Mon 26: |
889 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
58.06g |
|
95.60g |
|
-
|
-
|
