| November 2017 |
| Sat 25: |
430 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
49.19g |
|
12.01g |
|
-
|
-
|
| Thu 2: |
1972 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
79.76g |
|
128.54g |
|
181.24g |
|
-
|
-
|
| October 2017 |
| Fri 13: |
572 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
39.64g |
|
31.12g |
|
660*
|
 88
|
| Thu 12: |
-
|
-
|
|
699*
|
-
|
| Mon 9: |
-
|
-
|
|
727*
|
-
|
| August 2017 |
| Tue 8: |
1305 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
92.37g |
|
172.87g |
|
-
|
-
|
| Mon 7: |
2031 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
74.09g |
|
119.82g |
|
144.21g |
|
-
|
-
|
| Thu 3: |
513 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
25.01g |
|
81.40g |
|
-
|
-
|
| Wed 2: |
497 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
39.90g |
|
70.76g |
|
-
|
-
|
| Tue 1: |
2250 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
146.11g |
|
105.76g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
1383 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
106.10g |
|
114.98g |
|
-
|
-
|
| Sun 30: |
1266 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
95.41g |
|
91.90g |
|
-
|
-
|
| Sat 29: |
1176 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
77.96g |
|
118.16g |
|
-
|
-
|
| Fri 28: |
1693 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
132.52g |
|
132.03g |
|
-
|
-
|
| Thu 27: |
662 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
39.95g |
|
98.69g |
|
-
|
-
|
| Wed 26: |
1431 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
119.72g |
|
158.71g |
|
-
|
-
|
| Tue 25: |
2150 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
92.46g |
|
136.05g |
|
194.91g |
|
-
|
-
|
| Mon 24: |
2268 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
120.35g |
|
285.97g |
|
-
|
-
|
| Sat 22: |
766 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
39.00g |
|
76.78g |
|
-
|
-
|
| Fri 21: |
3510 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
206.76g |
|
174.34g |
|
183.45g |
|
-
|
-
|
| Thu 20: |
1492 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
65.49g |
|
136.47g |
|
-
|
-
|
| Wed 19: |
746 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
46.15g |
|
75.32g |
|
-
|
-
|
