maria santos pereira's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2019
Wed 6: 741 * 46%
Fat:
 
Prot:
 
Carbs:
50.70g
 
49.38g
 
20.14g
- -
November 2018
Thu 29: 397 * 25%
Fat:
 
Prot:
 
Carbs:
15.28g
 
29.01g
 
39.53g
- -
Wed 28: 726 * 45%
Fat:
 
Prot:
 
Carbs:
30.63g
 
56.72g
 
61.60g
2418*  1692
Sat 24: 216 * 14%
Fat:
 
Prot:
 
Carbs:
2.89g
 
4.89g
 
43.75g
- -
Fri 23: 3472 * 217%
Fat:
 
Prot:
 
Carbs:
98.46g
 
113.09g
 
261.96g
2473*  999
Thu 22: 1091 * 68%
Fat:
 
Prot:
 
Carbs:
82.08g
 
37.61g
 
53.88g
2430*  1339
Wed 21: 1779 * 111%
Fat:
 
Prot:
 
Carbs:
112.06g
 
101.72g
 
98.50g
2416*  637
Sat 17: 1580 * 99%
Fat:
 
Prot:
 
Carbs:
113.54g
 
82.25g
 
60.94g
- -
June 2017
Fri 9: 903 * 56%
Fat:
 
Prot:
 
Carbs:
72.79g
 
34.28g
 
31.81g
- -
Thu 8: 22 * 1%
Fat:
 
Prot:
 
Carbs:
0.52g
 
0.60g
 
4.62g
- -
Wed 7: 294 * 18%
Fat:
 
Prot:
 
Carbs:
18.10g
 
21.98g
 
12.67g
- -
Tue 6: 856 * 54%
Fat:
 
Prot:
 
Carbs:
59.93g
 
40.03g
 
49.62g
- -
Mon 5: 1579 * 99%
Fat:
 
Prot:
 
Carbs:
125.00g
 
84.87g
 
33.85g
- -
Sun 4: 1141 * 71%
Fat:
 
Prot:
 
Carbs:
65.50g
 
58.08g
 
56.65g
- -
Fri 2: 743 * 46%
Fat:
 
Prot:
 
Carbs:
54.85g
 
38.10g
 
34.37g
- -
Thu 1: 1408 * 88%
Fat:
 
Prot:
 
Carbs:
85.48g
 
115.79g
 
47.62g
- -
May 2017
Wed 31: 1082 * 68%
Fat:
 
Prot:
 
Carbs:
82.01g
 
64.74g
 
25.08g
- -
Fri 26: 86 * 5%
Fat:
 
Prot:
 
Carbs:
2.10g
 
15.00g
 
1.70g
- -
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