| July 2023 |
| Fri 14: |
471 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
26.50g |
|
51.14g |
|
-
|
-
|
| Thu 13: |
1128 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
43.69g |
|
150.61g |
|
-
|
-
|
| May 2018 |
| Fri 18: |
186 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
25.30g |
|
5.69g |
|
-
|
-
|
| Thu 17: |
996 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
93.00g |
|
60.61g |
|
-
|
-
|
| Wed 16: |
1224 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
120.26g |
|
98.21g |
|
2150*
|
 926
|
| Mon 14: |
638 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
64.48g |
|
50.97g |
|
-
|
-
|
| Sun 13: |
315 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
40.99g |
|
20.28g |
|
-
|
-
|
| Sat 12: |
648 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
81.38g |
|
53.02g |
|
1542*
|
894
|
| Fri 11: |
1175 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
148.21g |
|
93.18g |
|
-
|
-
|
| Thu 10: |
478 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
49.98g |
|
39.10g |
|
-
|
-
|
| Wed 9: |
894 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
122.01g |
|
45.47g |
|
-
|
-
|
| Mon 7: |
667 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
74.66g |
|
45.23g |
|
-
|
-
|
| Sun 6: |
380 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
29.90g |
|
17.94g |
|
-
|
-
|
| Sat 5: |
530 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
85.82g |
|
30.54g |
|
-
|
-
|
| Fri 4: |
597 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
65.31g |
|
38.54g |
|
-
|
-
|
| Thu 3: |
782 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
82.53g |
|
52.76g |
|
-
|
-
|
| Tue 1: |
339 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
40.79g |
|
15.02g |
|
-
|
-
|
| April 2018 |
| Sat 28: |
770 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
99.33g |
|
39.35g |
|
-
|
-
|
| Thu 26: |
749 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
65.08g |
|
61.70g |
|
-
|
-
|
| Wed 25: |
224 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
29.00g |
|
16.89g |
|
-
|
-
|
