| January 2019 |
| Tue 15: |
434 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
43.48g |
|
325.79g |
|
-
|
-
|
| Mon 14: |
1396 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
80.19g |
|
136.11g |
|
-
|
-
|
| March 2018 |
| Wed 28: |
339 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
24.58g |
|
21.88g |
|
-
|
-
|
| Mon 26: |
914 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
40.59g |
|
134.91g |
|
-
|
-
|
| Sun 25: |
898 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
28.82g |
|
167.36g |
|
-
|
-
|
| Sat 24: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
45.98g |
|
180.14g |
|
-
|
-
|
| Fri 23: |
1701 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
100.20g |
|
254.67g |
|
-
|
-
|
| Thu 22: |
1602 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
85.65g |
|
245.80g |
|
-
|
-
|
| Tue 20: |
115 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
8.54g |
|
21.18g |
|
-
|
-
|
| July 2017 |
| Tue 18: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
53.29g |
|
104.74g |
|
-
|
-
|
| Mon 17: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
51.25g |
|
113.48g |
|
-
|
-
|
| Sun 16: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
45.04g |
|
144.24g |
|
-
|
-
|
| Sat 15: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
106.11g |
|
133.87g |
|
-
|
-
|
| Fri 14: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
84.68g |
|
149.69g |
|
-
|
-
|
| Tue 11: |
1619 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
68.94g |
|
187.01g |
|
-
|
-
|
| Mon 10: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
52.31g |
|
221.40g |
|
-
|
-
|
| Sun 9: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
40.72g |
|
152.33g |
|
-
|
-
|
| Sat 8: |
1649 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
83.23g |
|
92.47g |
|
128.26g |
|
-
|
-
|
| Fri 7: |
1464 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.83g |
|
102.28g |
|
56.13g |
|
-
|
-
|
| Thu 6: |
1630 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.22g |
|
109.93g |
|
92.67g |
|
-
|
-
|
