flora GR's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2019
Tue 26: 1427 * 79%
Fat:
 
Prot:
 
Carbs:
44.27g
 
102.24g
 
144.59g
- -
Fri 22: 1459 * 81%
Fat:
 
Prot:
 
Carbs:
64.92g
 
36.50g
 
183.45g
- -
Thu 21: 1896 * 105%
Fat:
 
Prot:
 
Carbs:
75.20g
 
58.04g
 
251.19g
- -
Wed 20: 1428 * 79%
Fat:
 
Prot:
 
Carbs:
26.11g
 
95.15g
 
193.19g
- -
Tue 19: 885 * 49%
Fat:
 
Prot:
 
Carbs:
30.12g
 
23.66g
 
131.21g
- -
Sun 17: 913 * 51%
Fat:
 
Prot:
 
Carbs:
27.27g
 
42.20g
 
126.74g
- -
September 2018
Sun 9: 291 * 16%
Fat:
 
Prot:
 
Carbs:
0.78g
 
8.26g
 
61.05g
- -
August 2018
Mon 13: 958 * 53%
Fat:
 
Prot:
 
Carbs:
14.65g
 
30.27g
 
195.85g
- -
Sun 12: 120 * 7%
Fat:
 
Prot:
 
Carbs:
0.87g
 
2.88g
 
28.70g
- -
Sat 11: 976 * 54%
Fat:
 
Prot:
 
Carbs:
16.46g
 
46.05g
 
166.74g
- -
Fri 10: 1329 * 74%
Fat:
 
Prot:
 
Carbs:
51.78g
 
22.03g
 
199.22g
- -
July 2018
Tue 31: 1052 * 58%
Fat:
 
Prot:
 
Carbs:
18.76g
 
25.54g
 
218.88g
- -
Sun 29: 1061 * 59%
Fat:
 
Prot:
 
Carbs:
14.30g
 
45.80g
 
194.14g
- -
Sat 28: 679 * 38%
Fat:
 
Prot:
 
Carbs:
5.27g
 
19.68g
 
153.90g
- -
Mon 23: 553 * 31%
Fat:
 
Prot:
 
Carbs:
24.58g
 
18.56g
 
68.52g
- -
Sat 21: 1059 * 59%
Fat:
 
Prot:
 
Carbs:
19.02g
 
52.45g
 
172.85g
- -
Fri 20: 920 * 51%
Fat:
 
Prot:
 
Carbs:
14.73g
 
32.85g
 
188.04g
- -
Thu 19: 1290 * 72%
Fat:
 
Prot:
 
Carbs:
30.55g
 
39.55g
 
235.64g
- -
Sun 15: 550 * 31%
Fat:
 
Prot:
 
Carbs:
4.66g
 
23.31g
 
98.87g
- -
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