Leticiasozz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 15: 314 * 15%
Fat:
 
Prot:
 
Carbs:
8.10g
 
27.11g
 
32.04g
- -
June 2024
Tue 25: 127 * 6%
Fat:
 
Prot:
 
Carbs:
5.02g
 
19.21g
 
0.00g
- -
May 2024
Thu 23: 435 * 20%
Fat:
 
Prot:
 
Carbs:
11.74g
 
22.46g
 
60.83g
- -
April 2024
Mon 8: 615 * 29%
Fat:
 
Prot:
 
Carbs:
21.04g
 
46.01g
 
60.18g
- -
Sat 6: 259 * 12%
Fat:
 
Prot:
 
Carbs:
4.63g
 
17.40g
 
36.13g
- -
Thu 4: 100 * 5%
Fat:
 
Prot:
 
Carbs:
1.67g
 
3.77g
 
17.23g
- -
March 2024
Fri 29: 544 * 25%
Fat:
 
Prot:
 
Carbs:
10.67g
 
54.89g
 
58.01g
- -
Thu 28: 98 * 5%
Fat:
 
Prot:
 
Carbs:
3.15g
 
2.25g
 
14.99g
- -
Wed 27: 141 * 7%
Fat:
 
Prot:
 
Carbs:
0.24g
 
3.15g
 
31.22g
- -
Mon 25: 122 * 6%
Fat:
 
Prot:
 
Carbs:
7.72g
 
6.39g
 
6.69g
- -
Sat 23: 165 * 8%
Fat:
 
Prot:
 
Carbs:
1.88g
 
21.59g
 
15.27g
- -
Wed 20: 1210 * 57%
Fat:
 
Prot:
 
Carbs:
49.28g
 
54.98g
 
135.44g
- -
Tue 19: 743 * 35%
Fat:
 
Prot:
 
Carbs:
36.24g
 
36.64g
 
68.35g
- -
Wed 13: 620 * 29%
Fat:
 
Prot:
 
Carbs:
14.91g
 
45.80g
 
75.40g
- -
Tue 12: 736 * 34%
Fat:
 
Prot:
 
Carbs:
21.73g
 
42.76g
 
94.49g
- -
Mon 11: 857 * 40%
Fat:
 
Prot:
 
Carbs:
25.32g
 
63.73g
 
93.53g
- -
Sat 9: 1056 * 49%
Fat:
 
Prot:
 
Carbs:
31.98g
 
71.45g
 
124.06g
- -
Fri 8: 1019 * 73%
Fat:
 
Prot:
 
Carbs:
32.60g
 
82.23g
 
109.84g
- -
Thu 7: 290 * 21%
Fat:
 
Prot:
 
Carbs:
6.21g
 
27.55g
 
30.43g
- -
Wed 6: 888 * 63%
Fat:
 
Prot:
 
Carbs:
27.70g
 
71.58g
 
88.03g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.