| July 2024 |
| Mon 22: |
178 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
8.44g |
|
18.55g |
|
-
|
-
|
| Fri 12: |
1452 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
86.75g |
|
141.49g |
|
-
|
-
|
| Thu 11: |
1180 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
90.47g |
|
85.15g |
|
-
|
-
|
| Wed 10: |
1236 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
86.45g |
|
108.81g |
|
-
|
-
|
| Tue 9: |
969 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
73.52g |
|
91.69g |
|
-
|
-
|
| Mon 8: |
1402 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
108.73g |
|
121.59g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
224 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.70g |
|
50.90g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
1143 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
51.49g |
|
121.30g |
|
-
|
-
|
| Thu 24: |
1062 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
52.71g |
|
123.40g |
|
-
|
-
|
| Wed 23: |
1182 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
57.90g |
|
136.05g |
|
-
|
-
|
| Tue 22: |
1172 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
72.57g |
|
126.52g |
|
-
|
-
|
| Mon 21: |
1260 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
71.08g |
|
132.39g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
1265 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
78.60g |
|
104.43g |
|
-
|
-
|
| Thu 20: |
1222 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
85.63g |
|
96.46g |
|
-
|
-
|
| Wed 19: |
812 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
67.76g |
|
87.78g |
|
-
|
-
|
| Tue 18: |
1333 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
95.82g |
|
158.87g |
|
-
|
-
|
| Mon 17: |
795 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
59.93g |
|
100.87g |
|
-
|
-
|
| Fri 14: |
1183 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
42.28g |
|
123.60g |
|
-
|
-
|
| Thu 13: |
1276 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
61.21g |
|
147.49g |
|
-
|
-
|
| Sat 8: |
1269 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
52.84g |
|
90.16g |
|
-
|
-
|
