| July 2024 |
| Mon 1: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
4.50g |
|
26.00g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
2.88g |
|
14.40g |
|
861*
|
 659
|
| Sun 2: |
-
|
-
|
|
2416*
|
-
|
| Sat 1: |
-
|
-
|
|
2197*
|
-
|
| May 2024 |
| Fri 31: |
-
|
-
|
|
2216*
|
-
|
| Thu 30: |
-
|
-
|
|
2327*
|
-
|
| Wed 29: |
945 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
46.69g |
|
95.95g |
|
2295*
|
1350
|
| Tue 28: |
477 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
8.10g |
|
80.69g |
|
2202*
|
1725
|
| Mon 27: |
137 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
1.53g |
|
31.34g |
|
2095*
|
1958
|
| Sun 26: |
2423 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
65.51g |
|
392.07g |
|
2357*
|
 66
|
| Sat 25: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
4.56g |
|
15.00g |
|
2486*
|
2281
|
| Fri 24: |
-
|
-
|
|
2264*
|
-
|
| Thu 23: |
-
|
-
|
|
2235*
|
-
|
| Wed 22: |
-
|
-
|
|
2270*
|
-
|
| Tue 21: |
541 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
6.79g |
|
84.72g |
|
2091*
|
1550
|
| Mon 20: |
-
|
-
|
|
2178*
|
-
|
| Sun 19: |
-
|
-
|
|
2043*
|
-
|
| Sat 18: |
-
|
-
|
|
2440*
|
-
|
| Fri 17: |
-
|
-
|
|
2484*
|
-
|
| Thu 16: |
-
|
-
|
|
2385*
|
-
|
| Wed 15: |
-
|
-
|
|
2392*
|
-
|
