| August 2017 |
| Wed 23: |
1709 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
84.63g |
|
209.23g |
|
-
|
-
|
| Mon 21: |
1386 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
55.08g |
|
229.80g |
|
-
|
-
|
| Sun 20: |
762 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
56.81g |
|
66.40g |
|
-
|
-
|
| Wed 16: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
11.06g |
|
9.26g |
|
-
|
-
|
| Tue 15: |
1057 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
51.41g |
|
91.98g |
|
-
|
-
|
| Fri 11: |
899 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
39.57g |
|
100.49g |
|
-
|
-
|
| Thu 10: |
944 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
89.27g |
|
55.93g |
|
-
|
-
|
| Wed 9: |
1509 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
138.52g |
|
148.82g |
|
-
|
-
|
| Tue 8: |
1303 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
90.44g |
|
127.72g |
|
-
|
-
|
| Mon 7: |
1819 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
117.09g |
|
168.37g |
|
-
|
-
|
| Sat 5: |
255 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
12.87g |
|
9.20g |
|
-
|
-
|
| Fri 4: |
1411 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
101.68g |
|
110.97g |
|
-
|
-
|
| Thu 3: |
1276 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
108.99g |
|
79.73g |
|
-
|
-
|
| Wed 2: |
2043 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
102.72g |
|
306.14g |
|
-
|
-
|
| Tue 1: |
1352 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.39g |
|
93.62g |
|
83.56g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
889 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
67.43g |
|
67.90g |
|
-
|
-
|
| Sun 30: |
831 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
76.59g |
|
5.98g |
|
-
|
-
|
| Sat 29: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
61.87g |
|
160.09g |
|
-
|
-
|
| Fri 28: |
655 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
30.39g |
|
48.85g |
|
-
|
-
|
| Thu 27: |
410 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
25.11g |
|
34.30g |
|
-
|
-
|
