| April 2013 |
| Mon 29: |
750 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
33.00g |
|
121.00g |
|
-
|
-
|
| Mon 15: |
1160 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
64.00g |
|
128.00g |
|
-
|
-
|
| Tue 9: |
1730 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.24g |
|
76.52g |
|
153.41g |
|
-
|
-
|
| Tue 2: |
235 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
11.29g |
|
32.95g |
|
-
|
-
|
| February 2013 |
| Thu 21: |
2100 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
59.00g |
|
310.00g |
|
-
|
-
|
| January 2013 |
| Wed 30: |
1031 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
69.10g |
|
102.46g |
|
-
|
-
|
| Tue 29: |
2171 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
83.21g |
|
290.43g |
|
-
|
-
|
| Wed 16: |
1124 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
35.00g |
|
149.00g |
|
-
|
-
|
| Tue 15: |
1000 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
48.00g |
|
106.00g |
|
-
|
-
|
| Mon 14: |
1133 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
39.55g |
|
177.09g |
|
-
|
-
|
| Tue 1: |
530 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
34.00g |
|
51.80g |
|
-
|
-
|
| December 2012 |
| Mon 24: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
28.00g |
|
39.00g |
|
-
|
-
|
| Tue 18: |
641 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
54.47g |
|
57.36g |
|
-
|
-
|
| November 2012 |
| Fri 30: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
8.00g |
|
28.00g |
|
-
|
-
|
| Tue 27: |
286 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
12.40g |
|
55.98g |
|
-
|
-
|
| Mon 26: |
691 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
45.40g |
|
121.98g |
|
-
|
-
|
| Sun 25: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
10.22g |
|
34.18g |
|
3327*
|
 3125
|
| Tue 13: |
1175 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
44.69g |
|
143.90g |
|
-
|
-
|
| October 2012 |
| Tue 9: |
423 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
27.55g |
|
43.59g |
|
-
|
-
|
| September 2012 |
| Tue 25: |
830 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
26.00g |
|
77.00g |
|
-
|
-
|
