Katena2127's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 5: 1881 * 104%
Fat:
 
Prot:
 
Carbs:
117.41g
 
74.55g
 
190.86g
- -
Sun 4: 1881 * 104%
Fat:
 
Prot:
 
Carbs:
117.41g
 
74.55g
 
190.86g
- -
Fri 2: 1879 * 104%
Fat:
 
Prot:
 
Carbs:
107.07g
 
76.76g
 
149.69g
- -
Thu 1: 1690 * 94%
Fat:
 
Prot:
 
Carbs:
75.75g
 
55.37g
 
203.05g
- -
July 2024
Wed 31: 1951 * 108%
Fat:
 
Prot:
 
Carbs:
88.48g
 
61.70g
 
234.67g
- -
Tue 30: 1864 * 104%
Fat:
 
Prot:
 
Carbs:
62.43g
 
55.73g
 
271.45g
- -
Mon 29: 1884 * 105%
Fat:
 
Prot:
 
Carbs:
67.17g
 
65.12g
 
261.60g
- -
Tue 2: 306 * 17%
Fat:
 
Prot:
 
Carbs:
9.65g
 
9.87g
 
46.10g
- -
May 2024
Wed 15: 442 * 25%
Fat:
 
Prot:
 
Carbs:
16.28g
 
11.61g
 
61.95g
- -
Tue 14: 2029 * 113%
Fat:
 
Prot:
 
Carbs:
80.23g
 
61.17g
 
270.58g
- -
Mon 13: 1715 * 95%
Fat:
 
Prot:
 
Carbs:
74.15g
 
44.72g
 
274.03g
- -
Sun 12: 1477 * 82%
Fat:
 
Prot:
 
Carbs:
48.19g
 
42.18g
 
218.64g
- -
Sat 11: 1364 * 76%
Fat:
 
Prot:
 
Carbs:
59.76g
 
32.34g
 
173.84g
- -
Fri 10: 634 * 35%
Fat:
 
Prot:
 
Carbs:
32.06g
 
14.71g
 
70.50g
- -
Thu 9: 690 * 38%
Fat:
 
Prot:
 
Carbs:
28.34g
 
26.20g
 
81.03g
- -
Wed 8: 856 * 48%
Fat:
 
Prot:
 
Carbs:
39.69g
 
29.23g
 
97.74g
- -
Tue 7: 1734 * 96%
Fat:
 
Prot:
 
Carbs:
68.11g
 
60.64g
 
220.56g
- -
Mon 6: 1727 * 96%
Fat:
 
Prot:
 
Carbs:
71.95g
 
55.96g
 
226.43g
- -
Sun 5: 1903 * 106%
Fat:
 
Prot:
 
Carbs:
100.18g
 
72.20g
 
189.55g
- -
Sat 4: 1723 * 96%
Fat:
 
Prot:
 
Carbs:
75.42g
 
57.43g
 
218.70g
- -
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