| January 2019 |
| Wed 23: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
41.01g |
|
55.75g |
|
-
|
-
|
| Tue 22: |
1282 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
78.80g |
|
144.04g |
|
-
|
-
|
| Mon 21: |
1217 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
63.89g |
|
148.10g |
|
-
|
-
|
| Sat 19: |
673 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
53.26g |
|
80.10g |
|
-
|
-
|
| Fri 18: |
763 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
38.02g |
|
110.85g |
|
-
|
-
|
| Thu 17: |
753 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
54.10g |
|
78.04g |
|
-
|
-
|
| Wed 16: |
757 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
60.10g |
|
65.79g |
|
-
|
-
|
| Tue 15: |
1038 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
58.90g |
|
65.87g |
|
-
|
-
|
| Mon 14: |
888 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
51.08g |
|
75.29g |
|
-
|
-
|
| Sat 12: |
416 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
18.20g |
|
36.80g |
|
-
|
-
|
| Fri 11: |
708 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
48.82g |
|
63.10g |
|
-
|
-
|
| Thu 10: |
690 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
38.85g |
|
86.06g |
|
-
|
-
|
| Wed 9: |
829 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
44.22g |
|
90.60g |
|
-
|
-
|
| Tue 8: |
1502 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
53.10g |
|
179.36g |
|
-
|
-
|
| Mon 7: |
810 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
39.55g |
|
109.66g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
1366 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
64.58g |
|
139.36g |
|
-
|
-
|
| Mon 29: |
545 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
29.27g |
|
58.24g |
|
-
|
-
|
| Thu 25: |
1083 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
63.28g |
|
106.43g |
|
-
|
-
|
| Wed 24: |
528 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
42.02g |
|
50.80g |
|
-
|
-
|
