| August 2017 |
| Thu 17: |
1071 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
87.91g |
|
64.17g |
|
-
|
-
|
| Wed 16: |
1344 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
91.34g |
|
104.39g |
|
-
|
-
|
| Tue 15: |
1313 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
84.85g |
|
139.13g |
|
-
|
-
|
| Mon 7: |
985 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
54.55g |
|
115.28g |
|
-
|
-
|
| Sun 6: |
1339 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
76.37g |
|
142.05g |
|
-
|
-
|
| Sat 5: |
972 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
60.57g |
|
109.18g |
|
-
|
-
|
| Fri 4: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
67.93g |
|
102.35g |
|
-
|
-
|
| Thu 3: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
93.64g |
|
116.06g |
|
-
|
-
|
| Wed 2: |
943 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
62.41g |
|
108.95g |
|
-
|
-
|
| Tue 1: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
57.81g |
|
126.20g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
1328 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
108.78g |
|
84.96g |
|
-
|
-
|
| Sun 30: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
89.08g |
|
93.31g |
|
-
|
-
|
| Sat 29: |
1391 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
65.47g |
|
124.06g |
|
1461*
|
 70
|
| Fri 28: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
101.45g |
|
112.80g |
|
-
|
-
|
| Thu 27: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
59.49g |
|
96.76g |
|
-
|
-
|
| Wed 26: |
257 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
16.83g |
|
21.27g |
|
-
|
-
|
| Tue 25: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
63.01g |
|
102.75g |
|
-
|
-
|
| Mon 24: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
95.16g |
|
87.95g |
|
-
|
-
|
| Sun 23: |
1319 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
97.91g |
|
113.38g |
|
-
|
-
|
| Sat 22: |
473 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
38.66g |
|
57.37g |
|
-
|
-
|
