| September 2024 |
| Fri 13: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
105.85g |
|
123.91g |
|
-
|
-
|
| August 2024 |
| Sun 18: |
567 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
23.86g |
|
62.79g |
|
-
|
-
|
| Tue 13: |
325 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
13.86g |
|
38.26g |
|
-
|
-
|
| Mon 12: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
66.77g |
|
61.90g |
|
-
|
-
|
| Sun 11: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
50.13g |
|
115.25g |
|
-
|
-
|
| Sat 10: |
1091 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
47.05g |
|
121.76g |
|
-
|
-
|
| Wed 7: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
30.90g |
|
153.06g |
|
-
|
-
|
| Tue 6: |
273 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
5.71g |
|
39.64g |
|
-
|
-
|
| Mon 5: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
74.24g |
|
91.28g |
|
-
|
-
|
| Sun 4: |
845 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
77.99g |
|
64.54g |
|
-
|
-
|
| Fri 2: |
467 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
13.51g |
|
61.57g |
|
-
|
-
|
| Thu 1: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
83.52g |
|
150.89g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
101.86g |
|
145.79g |
|
-
|
-
|
| Tue 30: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
92.09g |
|
145.63g |
|
-
|
-
|
| Mon 29: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
95.36g |
|
130.21g |
|
-
|
-
|
| Sun 28: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
79.51g |
|
136.88g |
|
-
|
-
|
| Sat 27: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
108.06g |
|
148.18g |
|
-
|
-
|
| Wed 24: |
472 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
28.79g |
|
45.56g |
|
-
|
-
|
| Tue 23: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
73.27g |
|
109.93g |
|
-
|
-
|
| Mon 22: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
33.36g |
|
95.97g |
|
-
|
-
|
