| November 2023 |
| Thu 2: |
281 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
16.26g |
|
25.55g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
523 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
48.51g |
|
28.15g |
|
1748*
|
 1225
|
| Sun 13: |
713 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
47.12g |
|
43.55g |
|
1939*
|
1226
|
| Sat 12: |
485 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
37.37g |
|
43.58g |
|
1802*
|
1317
|
| Fri 11: |
1047 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
90.79g |
|
56.24g |
|
1934*
|
887
|
| Thu 10: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
84.03g |
|
121.39g |
|
1792*
|
589
|
| Wed 9: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
13.86g |
|
6.09g |
|
1771*
|
1573
|
| Tue 8: |
-
|
-
|
|
1799*
|
-
|
| Mon 7: |
-
|
-
|
|
1849*
|
-
|
| Sun 6: |
-
|
-
|
|
1977*
|
-
|
| Sat 5: |
-
|
-
|
|
1699*
|
-
|
| Fri 4: |
-
|
-
|
|
2071*
|
-
|
| Thu 3: |
-
|
-
|
|
1884*
|
-
|
| Wed 2: |
-
|
-
|
|
1740*
|
-
|
| Tue 1: |
863 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
68.53g |
|
26.69g |
|
1811*
|
948
|
| February 2022 |
| Mon 28: |
1072 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
67.01g |
|
135.36g |
|
2100*
|
1028
|
| Sun 27: |
331 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
23.89g |
|
26.43g |
|
1774*
|
1443
|
| Sat 26: |
603 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
54.06g |
|
52.04g |
|
1761*
|
1158
|
| Fri 25: |
908 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
58.44g |
|
76.75g |
|
2002*
|
1094
|
| Thu 24: |
858 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
62.35g |
|
37.31g |
|
1894*
|
1036
|
| Wed 23: |
309 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
12.69g |
|
28.76g |
|
1829*
|
1520
|
