| January 2020 |
| Wed 29: |
2283 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
213.77g |
|
267.76g |
|
-
|
-
|
| Mon 13: |
2322 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
219.46g |
|
270.30g |
|
-
|
-
|
| Sat 11: |
1037 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
191.94g |
|
3.47g |
|
-
|
-
|
| Fri 3: |
1525 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
337.91g |
|
7.23g |
|
-
|
-
|
| December 2019 |
| Fri 6: |
442 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
64.52g |
|
25.88g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
2092 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
269.26g |
|
171.39g |
|
-
|
-
|
| Fri 29: |
3047 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
350.23g |
|
271.99g |
|
-
|
-
|
| Thu 28: |
2324 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
293.34g |
|
204.67g |
|
-
|
-
|
| Wed 27: |
2232 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
311.13g |
|
127.65g |
|
-
|
-
|
| Tue 26: |
1045 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
138.34g |
|
61.96g |
|
-
|
-
|
| Mon 25: |
382 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
53.24g |
|
7.99g |
|
-
|
-
|
| Sat 23: |
824 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
10.75g |
|
114.67g |
|
-
|
-
|
| Wed 20: |
116 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
2.11g |
|
28.15g |
|
-
|
-
|
| Thu 14: |
1894 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
271.66g |
|
127.79g |
|
-
|
-
|
| October 2019 |
| Sun 20: |
2143 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
127.76g |
|
93.49g |
|
341.17g |
|
-
|
-
|
| September 2019 |
| Wed 18: |
160 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
24.27g |
|
1.58g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
86 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
17.98g |
|
1.20g |
|
-
|
-
|
| Tue 16: |
826 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
117.44g |
|
38.87g |
|
-
|
-
|
| Sat 6: |
319 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
28.44g |
|
40.51g |
|
-
|
-
|
| Thu 4: |
1068 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
207.55g |
|
9.18g |
|
-
|
-
|
