Alicetta87's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Thu 27: 1291 * 94%
Fat:
 
Prot:
 
Carbs:
36.81g
 
57.43g
 
152.32g
- -
Wed 26: 821 * 59%
Fat:
 
Prot:
 
Carbs:
14.86g
 
65.56g
 
106.55g
1790*  969
Tue 25: 1396 * 101%
Fat:
 
Prot:
 
Carbs:
28.22g
 
50.41g
 
227.02g
1790*  394
Mon 24: 895 * 65%
Fat:
 
Prot:
 
Carbs:
7.64g
 
50.98g
 
161.83g
1790*  895
Sun 23: 1242 * 90%
Fat:
 
Prot:
 
Carbs:
32.71g
 
59.17g
 
172.77g
1795*  553
Sat 22: 1384 * 100%
Fat:
 
Prot:
 
Carbs:
50.04g
 
74.81g
 
148.41g
1795*  411
Fri 21: 1380 * 100%
Fat:
 
Prot:
 
Carbs:
27.81g
 
87.69g
 
163.87g
1795*  415
Thu 20: 1466 * 106%
Fat:
 
Prot:
 
Carbs:
23.29g
 
43.70g
 
268.10g
1795*  329
Wed 19: 1301 * 94%
Fat:
 
Prot:
 
Carbs:
27.78g
 
36.54g
 
223.21g
1795*  494
Tue 18: 1373 * 99%
Fat:
 
Prot:
 
Carbs:
50.52g
 
56.90g
 
174.56g
1795*  422
Mon 17: 1063 * 77%
Fat:
 
Prot:
 
Carbs:
19.96g
 
71.97g
 
145.84g
1795*  732
Sun 16: 1489 * 108%
Fat:
 
Prot:
 
Carbs:
50.05g
 
53.51g
 
184.39g
1822*  333
Sat 15: 1333 * 97%
Fat:
 
Prot:
 
Carbs:
33.95g
 
57.64g
 
179.94g
1822*  489
Fri 14: 1492 * 108%
Fat:
 
Prot:
 
Carbs:
41.11g
 
71.97g
 
177.40g
2003*  511
Thu 13: 1309 * 95%
Fat:
 
Prot:
 
Carbs:
35.99g
 
57.93g
 
185.19g
1822*  513
Wed 12: 976 * 71%
Fat:
 
Prot:
 
Carbs:
32.19g
 
75.76g
 
94.13g
1822*  846
Tue 11: 1575 * 114%
Fat:
 
Prot:
 
Carbs:
23.77g
 
38.72g
 
302.53g
1830*  255
Mon 10: 1158 * 84%
Fat:
 
Prot:
 
Carbs:
28.81g
 
88.78g
 
134.59g
1822*  664
June 2017
Wed 14: 477 * 32%
Fat:
 
Prot:
 
Carbs:
19.10g
 
12.35g
 
65.90g
- -
Tue 13: 1076 * 72%
Fat:
 
Prot:
 
Carbs:
30.75g
 
48.79g
 
153.36g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.