| July 2024 |
| Wed 3: |
740 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
24.00g |
|
74.00g |
|
-
|
-
|
| Tue 2: |
1414 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
58.00g |
|
170.00g |
|
-
|
-
|
| Mon 1: |
1020 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
26.00g |
|
112.00g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
480 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
20.00g |
|
30.00g |
|
-
|
-
|
| Fri 21: |
2110 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
111.00g |
|
71.00g |
|
207.00g |
|
-
|
-
|
| Mon 10: |
950 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
25.00g |
|
79.00g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1790 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
75.00g |
|
201.00g |
|
-
|
-
|
| Wed 29: |
960 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
40.00g |
|
60.00g |
|
-
|
-
|
| Fri 17: |
1080 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
34.00g |
|
100.00g |
|
-
|
-
|
| Thu 16: |
1200 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
31.00g |
|
122.00g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
2310 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
124.00g |
|
145.00g |
|
215.00g |
|
-
|
-
|
| Tue 12: |
2630 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
184.00g |
|
154.00g |
|
171.00g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
480 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
20.00g |
|
30.00g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
998 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
56.02g |
|
41.92g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
1310 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
64.00g |
|
157.00g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
960 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
71.00g |
|
74.00g |
|
-
|
-
|
| Wed 16: |
1415 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
86.00g |
|
104.00g |
|
-
|
-
|
| Tue 15: |
3105 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
125.00g |
|
161.00g |
|
329.00g |
|
-
|
-
|
| Fri 11: |
1545 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
84.00g |
|
137.00g |
|
-
|
-
|
| Thu 10: |
2140 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
101.00g |
|
116.00g |
|
190.00g |
|
-
|
-
|
