bn_natalya_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 26: 1183 * 88%
Fat:
 
Prot:
 
Carbs:
44.02g
 
109.63g
 
86.72g
- -
Sat 25: 1148 * 85%
Fat:
 
Prot:
 
Carbs:
45.08g
 
103.71g
 
79.57g
- -
Thu 23: 898 * 67%
Fat:
 
Prot:
 
Carbs:
32.12g
 
101.72g
 
49.64g
- -
Tue 21: 396 * 29%
Fat:
 
Prot:
 
Carbs:
13.36g
 
25.87g
 
42.84g
- -
Mon 20: 1397 * 103%
Fat:
 
Prot:
 
Carbs:
74.70g
 
86.18g
 
95.64g
- -
Thu 16: 1222 * 91%
Fat:
 
Prot:
 
Carbs:
62.78g
 
73.17g
 
91.23g
- -
Wed 15: 790 * 59%
Fat:
 
Prot:
 
Carbs:
36.98g
 
52.73g
 
58.54g
- -
Tue 14: 1446 * 107%
Fat:
 
Prot:
 
Carbs:
48.93g
 
114.85g
 
137.82g
- -
Mon 6: 606 * 45%
Fat:
 
Prot:
 
Carbs:
33.04g
 
43.02g
 
32.80g
- -
April 2024
Wed 17: 982 * 73%
Fat:
 
Prot:
 
Carbs:
28.99g
 
74.41g
 
104.71g
- -
Fri 5: 969 * 72%
Fat:
 
Prot:
 
Carbs:
41.16g
 
30.47g
 
117.93g
- -
March 2024
Sun 31: 493 * 37%
Fat:
 
Prot:
 
Carbs:
18.93g
 
10.79g
 
75.85g
- -
Fri 29: 722 * 53%
Fat:
 
Prot:
 
Carbs:
8.02g
 
17.18g
 
148.33g
- -
Wed 27: 436 * 32%
Fat:
 
Prot:
 
Carbs:
18.08g
 
10.11g
 
63.44g
- -
Mon 25: 724 * 54%
Fat:
 
Prot:
 
Carbs:
25.44g
 
22.37g
 
110.43g
- -
Sun 24: 38 * 3%
Fat:
 
Prot:
 
Carbs:
0.06g
 
0.32g
 
9.10g
- -
Wed 20: 498 * 37%
Fat:
 
Prot:
 
Carbs:
16.81g
 
15.79g
 
81.41g
- -
Tue 12: 215 * 16%
Fat:
 
Prot:
 
Carbs:
23.75g
 
0.25g
 
0.00g
- -
Mon 11: 944 * 70%
Fat:
 
Prot:
 
Carbs:
37.61g
 
76.42g
 
76.79g
- -
Sun 10: 1012 * 75%
Fat:
 
Prot:
 
Carbs:
41.22g
 
78.05g
 
85.11g
- -
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