| July 2010 |
| Mon 19: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
76.90g |
|
130.20g |
|
2802
|
 1807
|
| Fri 16: |
-
|
-
|
|
2355
|
-
|
| Thu 15: |
-
|
-
|
|
3795
|
-
|
| Wed 14: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
13.00g |
|
43.50g |
|
2501
|
2256
|
| Tue 13: |
1518
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
61.18g |
|
196.41g |
|
2912
|
1394
|
| Mon 12: |
1503
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
70.64g |
|
206.33g |
|
3186
|
1683
|
| Sun 11: |
1680
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
82.44g |
|
245.22g |
|
3138
|
1458
|
| Sat 10: |
1445
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
61.27g |
|
222.89g |
|
3272
|
1827
|
| Fri 9: |
1217
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
49.80g |
|
181.22g |
|
3132
|
1915
|
| Thu 8: |
1903
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
89.01g |
|
129.23g |
|
150.60g |
|
2919
|
1016
|
| Wed 7: |
1760
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
72.94g |
|
285.75g |
|
3147
|
1387
|
| Tue 6: |
1759
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
95.22g |
|
277.81g |
|
2977
|
1218
|
| Mon 5: |
1273
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
60.30g |
|
179.13g |
|
3846
|
2573
|
| Sat 3: |
1802
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
110.23g |
|
244.57g |
|
2642
|
840
|
| Fri 2: |
1239
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
80.77g |
|
170.69g |
|
3424
|
2185
|
| Thu 1: |
1159
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
80.90g |
|
161.11g |
|
3092
|
1933
|
| June 2010 |
| Wed 30: |
1429
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
90.77g |
|
233.61g |
|
2353
|
924
|
| Tue 29: |
1635
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
64.61g |
|
254.95g |
|
3626
|
1991
|
| Mon 28: |
1724
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
110.36g |
|
226.10g |
|
3055
|
1331
|
| Sun 27: |
1507
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
62.09g |
|
244.77g |
|
3064
|
1557
|
