Beatriz.uthman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 14: 499 * 19%
Fat:
 
Prot:
 
Carbs:
25.30g
 
25.57g
 
46.80g
- -
February 2024
Tue 6: 422 * 16%
Fat:
 
Prot:
 
Carbs:
23.51g
 
48.53g
 
0.77g
- -
Sun 4: - - 1369* -
Sat 3: - - 1369* -
Fri 2: - - 2148* -
Thu 1: - - 1368* -
January 2024
Wed 31: - - 1814* -
Tue 30: - - 2081* -
Mon 29: - - 1881* -
Sun 28: - - 1368* -
Sat 27: - - 1696* -
Fri 26: - - 2033* -
Thu 25: 256 * 10%
Fat:
 
Prot:
 
Carbs:
3.96g
 
30.73g
 
24.84g
1368*  1112
Wed 24: - - 1940* -
Tue 23: - - 1922* -
Mon 22: - - 1929* -
Sun 21: - - 1626* -
Sat 20: - - 1372* -
Fri 19: 538 * 21%
Fat:
 
Prot:
 
Carbs:
1.92g
 
24.52g
 
107.63g
2058*  1520
Thu 18: - - 2030* -
Wed 17: - - 1809* -
Tue 16: - - 2164* -
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