| August 2011 |
| Mon 15: |
1343
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
50.24g |
|
226.08g |
|
2141
|
 798
|
| Sun 14: |
1953
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
81.28g |
|
203.91g |
|
2367
|
414
|
| Fri 12: |
544 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
18.03g |
|
58.41g |
|
2138*
|
1594
|
| Thu 11: |
848 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
20.43g |
|
119.01g |
|
1830*
|
982
|
| Wed 10: |
1751 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
54.86g |
|
306.55g |
|
2138*
|
387
|
| Tue 9: |
1099 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
35.00g |
|
139.00g |
|
-
|
-
|
| Sat 6: |
382 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
13.12g |
|
67.22g |
|
-
|
-
|
| Fri 5: |
542 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
27.70g |
|
24.36g |
|
2154*
|
1612
|
| Thu 4: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
31.26g |
|
131.70g |
|
-
|
-
|
| July 2011 |
| Sat 23: |
402 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
18.25g |
|
42.64g |
|
-
|
-
|
| Tue 12: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
3.17g |
|
27.29g |
|
-
|
-
|
| June 2011 |
| Thu 30: |
634 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
31.06g |
|
76.62g |
|
-
|
-
|
| Tue 28: |
1364 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
73.44g |
|
152.82g |
|
1861*
|
497
|
| May 2011 |
| Wed 11: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
13.00g |
|
27.00g |
|
2114*
|
1904
|
| April 2011 |
| Tue 12: |
665 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
17.00g |
|
75.00g |
|
1742*
|
1077
|
| Mon 11: |
345 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.50g |
|
88.50g |
|
2058*
|
1713
|
| Fri 8: |
1372 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
41.50g |
|
152.50g |
|
2114*
|
742
|
| Thu 7: |
480 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
32.00g |
|
75.00g |
|
-
|
-
|
| Wed 6: |
750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
40.99g |
|
127.92g |
|
1984*
|
1234
|
| Tue 5: |
620 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
31.00g |
|
98.00g |
|
-
|
-
|
