| September 2024 |
| Thu 19: |
177 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
7.03g |
|
20.51g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1816 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
163.71g |
|
125.99g |
|
-
|
-
|
| Mon 22: |
917 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
63.84g |
|
37.50g |
|
-
|
-
|
| Sat 13: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
111.34g |
|
102.18g |
|
-
|
-
|
| Fri 12: |
540 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
116.90g |
|
0.00g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
505 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
44.21g |
|
23.99g |
|
-
|
-
|
| Fri 9: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
87.45g |
|
110.45g |
|
-
|
-
|
| Thu 8: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
96.88g |
|
104.35g |
|
-
|
-
|
| Wed 7: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
38.97g |
|
112.49g |
|
-
|
-
|
| Mon 5: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
116.82g |
|
65.11g |
|
-
|
-
|
| Fri 2: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
76.07g |
|
71.55g |
|
-
|
-
|
| Thu 1: |
1519 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
106.63g |
|
127.75g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
96.62g |
|
126.47g |
|
-
|
-
|
| Thu 25: |
471 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
31.12g |
|
33.06g |
|
-
|
-
|
| Wed 24: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
108.06g |
|
56.36g |
|
-
|
-
|
| Tue 23: |
1525 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
83.49g |
|
70.84g |
|
124.00g |
|
-
|
-
|
| Tue 9: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
90.88g |
|
78.76g |
|
-
|
-
|
| Mon 1: |
796 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
46.61g |
|
21.49g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
65 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
6.07g |
|
7.60g |
|
-
|
-
|
| Thu 28: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
85.17g |
|
106.40g |
|
-
|
-
|
