| August 2024 |
| Mon 12: |
2048 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.37g |
|
101.63g |
|
235.23g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
2110 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
98.06g |
|
117.66g |
|
182.32g |
|
-
|
-
|
| Wed 5: |
2105 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
80.47g |
|
162.64g |
|
177.11g |
|
-
|
-
|
| Tue 4: |
1968 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
135.90g |
|
193.65g |
|
-
|
-
|
| Mon 3: |
2357 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
95.28g |
|
193.04g |
|
173.14g |
|
-
|
-
|
| Sun 2: |
980 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
78.71g |
|
126.34g |
|
-
|
-
|
| Sat 1: |
417 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
49.99g |
|
18.74g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
806 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
53.52g |
|
92.47g |
|
-
|
-
|
| Wed 28: |
1644 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
134.71g |
|
133.01g |
|
-
|
-
|
| Tue 27: |
1992 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
87.15g |
|
149.49g |
|
145.49g |
|
-
|
-
|
| Mon 26: |
1842 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
112.16g |
|
171.26g |
|
-
|
-
|
| Sun 25: |
2549 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
90.41g |
|
209.92g |
|
218.19g |
|
-
|
-
|
| Sat 24: |
2076 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
207.61g |
|
132.46g |
|
-
|
-
|
| Fri 23: |
1902 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
97.93g |
|
103.02g |
|
151.96g |
|
-
|
-
|
| Thu 22: |
2144 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
78.37g |
|
130.34g |
|
228.61g |
|
-
|
-
|
| Wed 21: |
2230 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
99.54g |
|
188.93g |
|
136.39g |
|
3131*
|
 901
|
| Tue 20: |
1897 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
152.29g |
|
151.54g |
|
3109*
|
1212
|
| Mon 19: |
1674 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
60.41g |
|
232.15g |
|
-
|
-
|
| Sun 18: |
1296 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
97.26g |
|
91.42g |
|
-
|
-
|
| Sat 17: |
2368 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
92.61g |
|
141.59g |
|
239.01g |
|
3385*
|
1017
|
