QTyr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Tue 17: 1344 * 79%
Fat:
 
Prot:
 
Carbs:
62.37g
 
118.28g
 
74.03g
- -
Sun 15: 1537 * 90%
Fat:
 
Prot:
 
Carbs:
52.52g
 
156.80g
 
106.37g
- -
Tue 10: 466 * 27%
Fat:
 
Prot:
 
Carbs:
11.77g
 
29.88g
 
60.70g
- -
Mon 9: 1743 * 103%
Fat:
 
Prot:
 
Carbs:
48.34g
 
157.10g
 
165.23g
- -
Sun 8: 2179 * 128%
Fat:
 
Prot:
 
Carbs:
96.36g
 
86.98g
 
241.00g
- -
Sat 7: 1755 * 103%
Fat:
 
Prot:
 
Carbs:
54.73g
 
167.56g
 
149.40g
460*  1295
Fri 6: 1852 * 109%
Fat:
 
Prot:
 
Carbs:
68.51g
 
185.10g
 
119.80g
- -
March 2018
February 2018
Tue 27: 449 * 26%
Fat:
 
Prot:
 
Carbs:
15.09g
 
31.52g
 
48.49g
- -
Mon 26: 1578 * 93%
Fat:
 
Prot:
 
Carbs:
69.92g
 
136.52g
 
94.46g
- -
Sun 25: 1442 * 85%
Fat:
 
Prot:
 
Carbs:
57.22g
 
136.27g
 
80.98g
- -
Thu 22: 1458 * 86%
Fat:
 
Prot:
 
Carbs:
57.33g
 
140.36g
 
91.32g
- -
Wed 21: 1542 * 91%
Fat:
 
Prot:
 
Carbs:
61.01g
 
133.39g
 
111.98g
741*  801
Tue 20: 2003 * 118%
Fat:
 
Prot:
 
Carbs:
79.23g
 
172.72g
 
147.78g
- -
Mon 19: 1680 * 99%
Fat:
 
Prot:
 
Carbs:
71.52g
 
153.42g
 
103.56g
- -
Sun 18: 2219 * 131%
Fat:
 
Prot:
 
Carbs:
89.57g
 
164.67g
 
178.80g
- -
Sat 17: 1851 * 109%
Fat:
 
Prot:
 
Carbs:
62.50g
 
159.21g
 
167.77g
- -
Thu 15: 1952 * 115%
Fat:
 
Prot:
 
Carbs:
82.78g
 
161.00g
 
129.36g
- -
Tue 13: 2203 * 130%
Fat:
 
Prot:
 
Carbs:
84.94g
 
181.33g
 
169.11g
- -
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