snandra87's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2017
Mon 22: 1281 * 85%
Fat:
 
Prot:
 
Carbs:
54.15g
 
46.98g
 
155.94g
3020*  1739
Sun 21: 1968 * 131%
Fat:
 
Prot:
 
Carbs:
123.15g
 
66.34g
 
151.23g
2209*  241
Sat 20: 2142 * 143%
Fat:
 
Prot:
 
Carbs:
126.47g
 
82.80g
 
174.17g
2209*  67
Fri 19: 1677 * 112%
Fat:
 
Prot:
 
Carbs:
73.12g
 
55.10g
 
202.39g
2481*  804
Thu 18: 1259 * 84%
Fat:
 
Prot:
 
Carbs:
42.90g
 
61.56g
 
146.83g
2217*  958
Wed 17: 1212 * 81%
Fat:
 
Prot:
 
Carbs:
36.37g
 
55.14g
 
162.45g
2728*  1516
Tue 16: 1973 * 132%
Fat:
 
Prot:
 
Carbs:
86.53g
 
86.53g
 
217.94g
2311*  338
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