| November 2018 |
| Wed 21: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.79g |
|
90.15g |
|
141.53g |
|
2325*
|
 641
|
| Tue 20: |
1640 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
78.64g |
|
174.89g |
|
-
|
-
|
| Wed 7: |
1255 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
89.56g |
|
74.27g |
|
-
|
-
|
| Tue 6: |
1362 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
77.42g |
|
136.28g |
|
-
|
-
|
| Mon 5: |
1411 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
66.66g |
|
129.57g |
|
1978*
|
567
|
| July 2018 |
| Tue 31: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
93.47g |
|
179.20g |
|
3196*
|
1505
|
| Tue 24: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
55.22g |
|
167.66g |
|
2499*
|
1147
|
| Mon 23: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
69.99g |
|
145.53g |
|
-
|
-
|
| April 2018 |
| Tue 10: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
51.93g |
|
137.76g |
|
1838*
|
618
|
| Mon 9: |
1252 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
65.23g |
|
125.69g |
|
1924*
|
672
|
| Tue 3: |
1064 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
77.89g |
|
97.80g |
|
-
|
-
|
| March 2018 |
| Mon 26: |
1872 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.16g |
|
103.07g |
|
184.12g |
|
-
|
-
|
| February 2018 |
| Mon 26: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
65.22g |
|
141.87g |
|
-
|
-
|
| Sat 24: |
1605 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
54.46g |
|
202.16g |
|
-
|
-
|
| Tue 20: |
1563 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
95.73g |
|
176.33g |
|
2277*
|
714
|
| Mon 19: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
88.90g |
|
215.05g |
|
2247*
|
564
|
| Mon 12: |
1018 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
45.36g |
|
116.77g |
|
-
|
-
|
