| April 2023 |
| Fri 7: |
1204 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
67.12g |
|
149.33g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
649 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
29.31g |
|
45.53g |
|
-
|
-
|
| Wed 22: |
1735 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.80g |
|
93.56g |
|
159.41g |
|
-
|
-
|
| Tue 21: |
1674 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
88.32g |
|
96.57g |
|
129.81g |
|
-
|
-
|
| Mon 20: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
20.00g |
|
0.00g |
|
-
|
-
|
| Sun 19: |
633 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
27.08g |
|
49.40g |
|
-
|
-
|
| Wed 15: |
1871 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
91.08g |
|
131.13g |
|
144.02g |
|
-
|
-
|
| Sat 11: |
1076 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
30.33g |
|
72.75g |
|
-
|
-
|
| Fri 10: |
2026 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
93.34g |
|
124.78g |
|
171.39g |
|
-
|
-
|
| Thu 9: |
1738 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
91.76g |
|
194.14g |
|
-
|
-
|
| Wed 8: |
673 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
46.74g |
|
72.98g |
|
-
|
-
|
| Thu 2: |
1921 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
98.35g |
|
120.13g |
|
138.78g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
1020 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
55.10g |
|
98.13g |
|
-
|
-
|
| Thu 16: |
430 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
64.45g |
|
2.78g |
|
-
|
-
|
| Wed 15: |
1418 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
117.30g |
|
101.28g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
974 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
33.41g |
|
102.22g |
|
-
|
-
|
| July 2020 |
| Thu 9: |
1535 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
90.54g |
|
146.52g |
|
-
|
-
|
| Fri 3: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
46.16g |
|
107.46g |
|
-
|
-
|
| Thu 2: |
485 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
11.77g |
|
57.29g |
|
-
|
-
|
| Wed 1: |
1748 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
143.52g |
|
133.05g |
|
-
|
-
|
