| November 2021 |
| Mon 15: |
964 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
32.64g |
|
62.24g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.40g |
|
9.86g |
|
-
|
-
|
| Thu 23: |
124 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
3.66g |
|
14.49g |
|
-
|
-
|
| Wed 22: |
980 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
65.21g |
|
80.38g |
|
-
|
-
|
| Tue 21: |
593 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
34.28g |
|
54.06g |
|
-
|
-
|
| Mon 20: |
396 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
24.21g |
|
61.97g |
|
-
|
-
|
| Fri 17: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
76.79g |
|
59.43g |
|
-
|
-
|
| Thu 16: |
1805 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
85.54g |
|
137.04g |
|
92.01g |
|
-
|
-
|
| Wed 15: |
952 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
69.96g |
|
76.14g |
|
-
|
-
|
| Tue 14: |
122 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
6.08g |
|
13.90g |
|
-
|
-
|
| Mon 13: |
525 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
42.11g |
|
64.23g |
|
-
|
-
|
| Sun 12: |
804 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
71.24g |
|
54.26g |
|
-
|
-
|
| Sat 11: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
89.50g |
|
31.21g |
|
-
|
-
|
| Fri 10: |
631 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
50.65g |
|
44.46g |
|
-
|
-
|
| Thu 9: |
697 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
43.54g |
|
68.41g |
|
-
|
-
|
| Wed 8: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
58.95g |
|
92.31g |
|
-
|
-
|
| Tue 7: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
51.31g |
|
92.42g |
|
1513*
|
 656
|
| Mon 6: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
43.10g |
|
138.80g |
|
-
|
-
|
| May 2020 |
| Fri 8: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
21.39g |
|
2.71g |
|
-
|
-
|
| November 2019 |
| Mon 18: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
21.74g |
|
30.04g |
|
-
|
-
|
