| May 2023 |
| Mon 29: |
538 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
19.94g |
|
69.87g |
|
-
|
-
|
| Fri 26: |
1155 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
76.20g |
|
110.21g |
|
-
|
-
|
| Thu 25: |
1393 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
64.11g |
|
123.48g |
|
-
|
-
|
| Wed 24: |
1510 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.69g |
|
56.68g |
|
136.09g |
|
-
|
-
|
| Tue 23: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
64.78g |
|
127.42g |
|
-
|
-
|
| Mon 22: |
1471 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.18g |
|
87.10g |
|
112.63g |
|
-
|
-
|
| Thu 18: |
911 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
48.56g |
|
90.27g |
|
-
|
-
|
| Fri 5: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
40.86g |
|
94.80g |
|
-
|
-
|
| Thu 4: |
1858 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
86.61g |
|
93.61g |
|
186.62g |
|
-
|
-
|
| Wed 3: |
1796 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.37g |
|
72.79g |
|
193.28g |
|
-
|
-
|
| Tue 2: |
1749 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.28g |
|
74.21g |
|
166.40g |
|
-
|
-
|
| Mon 1: |
1688 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.53g |
|
88.22g |
|
144.83g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
65.98g |
|
152.06g |
|
-
|
-
|
| Fri 28: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
63.45g |
|
120.64g |
|
-
|
-
|
| Thu 27: |
1776 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
95.79g |
|
114.40g |
|
122.12g |
|
-
|
-
|
| Wed 26: |
1609 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
95.24g |
|
99.81g |
|
92.15g |
|
-
|
-
|
| Tue 25: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
88.65g |
|
108.80g |
|
-
|
-
|
| Mon 24: |
1877 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
96.13g |
|
152.86g |
|
-
|
-
|
| Fri 21: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
6.26g |
|
64.80g |
|
-
|
-
|
| Thu 20: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
74.31g |
|
120.28g |
|
-
|
-
|
