| October 2018 |
| Tue 30: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
39.67g |
|
114.29g |
|
-
|
-
|
| Mon 29: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
44.59g |
|
33.19g |
|
-
|
-
|
| Sun 28: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.10g |
|
-
|
-
|
| Sat 27: |
803 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
68.43g |
|
50.94g |
|
-
|
-
|
| Thu 25: |
1782 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
45.69g |
|
165.38g |
|
-
|
-
|
| Wed 24: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.61g |
|
55.09g |
|
177.34g |
|
121*
|
 1447
|
| Tue 23: |
1866 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
94.53g |
|
57.45g |
|
196.51g |
|
708*
|
1158
|
| Mon 22: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
73.61g |
|
137.57g |
|
-
|
-
|
| Sun 21: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
45.58g |
|
129.30g |
|
-
|
-
|
| Sun 14: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
78.74g |
|
107.61g |
|
-
|
-
|
| Wed 10: |
1079 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
45.57g |
|
63.45g |
|
-
|
-
|
| Tue 9: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
56.71g |
|
135.33g |
|
-
|
-
|
| Sun 7: |
798 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
62.58g |
|
46.94g |
|
-
|
-
|
| Sat 6: |
1548 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
67.30g |
|
184.72g |
|
-
|
-
|
| Tue 2: |
650 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
23.22g |
|
65.21g |
|
-
|
-
|
| September 2018 |
| Sun 23: |
1509 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
57.23g |
|
200.22g |
|
-
|
-
|
| Thu 20: |
1471 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
83.80g |
|
133.06g |
|
-
|
-
|
| Tue 18: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
75.55g |
|
131.80g |
|
-
|
-
|
| Mon 3: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
87.89g |
|
74.28g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
253 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
28.04g |
|
2.94g |
|
-
|
-
|
