| March 2023 |
| Tue 21: |
1547 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
119.41g |
|
98.99g |
|
9.41g |
|
-
|
-
|
| Sat 18: |
662 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
99.87g |
|
7.91g |
|
-
|
-
|
| Fri 17: |
1502 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
120.03g |
|
52.33g |
|
48.72g |
|
-
|
-
|
| Thu 16: |
999 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
95.75g |
|
28.52g |
|
1.47g |
|
-
|
-
|
| January 2021 |
| Sun 24: |
556 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
22.30g |
|
31.95g |
|
-
|
-
|
| Sat 23: |
1201 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.51g |
|
38.58g |
|
67.14g |
|
-
|
-
|
| Fri 22: |
1368 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
117.83g |
|
66.37g |
|
10.06g |
|
-
|
-
|
| Thu 21: |
1638 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
144.72g |
|
76.81g |
|
6.63g |
|
-
|
-
|
| Wed 20: |
812 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
36.37g |
|
15.19g |
|
-
|
-
|
| Tue 19: |
1441 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
126.34g |
|
50.35g |
|
27.43g |
|
-
|
-
|
| Mon 18: |
1517 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
118.78g |
|
96.34g |
|
18.82g |
|
-
|
-
|
| Sun 17: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
14.25g |
|
9.05g |
|
-
|
-
|
| Sat 16: |
1609 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
137.66g |
|
78.41g |
|
13.52g |
|
-
|
-
|
| Fri 15: |
1187 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
104.82g |
|
56.99g |
|
2.37g |
|
-
|
-
|
| December 2020 |
| Tue 1: |
524 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
20.08g |
|
16.75g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1639 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
118.47g |
|
64.69g |
|
74.14g |
|
-
|
-
|
| Sun 29: |
1018 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
93.50g |
|
37.61g |
|
3.69g |
|
-
|
-
|
| Sat 28: |
1062 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
32.08g |
|
75.89g |
|
-
|
-
|
| Fri 27: |
1988 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
153.80g |
|
62.30g |
|
86.88g |
|
-
|
-
|
| Thu 26: |
1556 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
112.94g |
|
58.79g |
|
76.12g |
|
-
|
-
|
