| September 2023 |
| Tue 26: |
251 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
17.51g |
|
24.06g |
|
-
|
-
|
| Mon 25: |
1514 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
50.26g |
|
204.55g |
|
-
|
-
|
| Fri 1: |
807 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
48.10g |
|
92.78g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1013 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
42.09g |
|
132.55g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
1064 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
44.23g |
|
117.15g |
|
-
|
-
|
| December 2022 |
| October 2022 |
| Sat 15: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
49.28g |
|
152.28g |
|
-
|
-
|
| Sat 1: |
1420 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
59.70g |
|
158.94g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1378 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
63.95g |
|
150.24g |
|
-
|
-
|
| Thu 29: |
1046 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
39.26g |
|
126.41g |
|
-
|
-
|
| Wed 28: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
68.91g |
|
135.59g |
|
-
|
-
|
| Tue 27: |
1327 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
69.78g |
|
162.65g |
|
-
|
-
|
| Mon 26: |
1001 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
44.35g |
|
138.81g |
|
-
|
-
|
| Sat 24: |
1646 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
61.66g |
|
214.18g |
|
-
|
-
|
| Fri 23: |
1346 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
49.01g |
|
169.71g |
|
-
|
-
|
| Thu 22: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
58.07g |
|
153.17g |
|
-
|
-
|
| Wed 21: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
62.04g |
|
154.02g |
|
-
|
-
|
| Tue 20: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
36.85g |
|
122.03g |
|
-
|
-
|
| Mon 19: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
41.74g |
|
114.17g |
|
-
|
-
|
| Sat 17: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
39.07g |
|
164.99g |
|
-
|
-
|
