| December 2017 |
| Fri 15: |
502 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
17.36g |
|
88.24g |
|
-
|
-
|
| Thu 14: |
1281 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
71.50g |
|
149.56g |
|
-
|
-
|
| Wed 13: |
1215 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
92.93g |
|
130.04g |
|
-
|
-
|
| Tue 12: |
1135 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
88.13g |
|
126.22g |
|
-
|
-
|
| Mon 11: |
1288 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
101.01g |
|
136.26g |
|
-
|
-
|
| Sun 10: |
1134 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
84.86g |
|
138.35g |
|
-
|
-
|
| Sat 9: |
1264 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
107.48g |
|
124.36g |
|
-
|
-
|
| Fri 8: |
1134 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
86.06g |
|
124.80g |
|
-
|
-
|
| Thu 7: |
1198 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
102.01g |
|
111.35g |
|
-
|
-
|
| Wed 6: |
1308 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
75.59g |
|
170.33g |
|
-
|
-
|
| Tue 5: |
1203 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
82.27g |
|
152.51g |
|
-
|
-
|
| Mon 4: |
1183 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
79.05g |
|
149.16g |
|
-
|
-
|
| Sun 3: |
1204 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
85.47g |
|
156.64g |
|
-
|
-
|
| Sat 2: |
1251 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
84.70g |
|
145.76g |
|
-
|
-
|
| Fri 1: |
1260 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
109.39g |
|
137.33g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
1238 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
96.07g |
|
142.38g |
|
-
|
-
|
| Wed 29: |
1192 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
115.03g |
|
104.15g |
|
-
|
-
|
| Tue 28: |
1058 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
73.71g |
|
106.07g |
|
-
|
-
|
| Mon 27: |
1225 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
97.59g |
|
133.64g |
|
-
|
-
|
| Sun 26: |
1261 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
91.07g |
|
156.89g |
|
-
|
-
|
